Lancashire

A GREAT 12 MILE RUN FROM DENSHAW RESERVOIR ON SATURDAY

A magnificent 12.34 fell run happened on Saturday just gone, and whilst the weather was patchy, all in all it was a great run.

Claire was on top form, and yes still have fun trying to keep up with her when she is in in downhill mode.

Cyclemeter

Route: New Route

Activity: Run

Run Link: http://cyclemeter.com/b88ee4dd4e9a0211/Run-20140927-1100

Import Link: http://share.abvio.com/b88ee4dd4e9a0211/Cyclemeter-Run-20140927-1100.kml

Started: 27 Sep 2014 11:00:36

Run Time: 2:05:58

Stopped Time: 19:37

Distance: 12.34 miles

Average Pace: 10:13 /mile

Fastest Pace: 7:47 /mile

Ascent: 1480 feet

Descent: 1528 feet

Calories: 1439

http://www.cyclemeter.com

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