Well relaxing after a three mile run with young Calum on the disused railway behind his house. All very good, and well done to Calum for running that distance at my pace when he is 11 years old. Yesterday saw Claire and I drive to Loch Lomond for a run up Ben Lomond which was highly enjoyable in amazing weather (gusty on the top mind you) for this time of year. Eight miles and over 3k feet of cumulative ascent, but certainly worth it!
Now to a bit of work for Found Us.