PLAN B, RUN FOREST RUN…

I decided not to make it out on my bike, but instead went for a 6 mile run, which was a good idea as I was tired from yesterday, and a beasting around Macc Forest after not being on the bike for a while would probably write the rest of the day off and tomorrow.

Now I am soon to meet Mr Shields and possibly his brood at the Old King’s Head in Gurnett. Late lunch and beer here we come.

 Old King's Head

Old King's Head