Well that was interesting to say the least. Note to self: try not to fall off the bike on a rocky bridleway and land on your face. Thankfully I have been repaired by Janet Shields with antiseptic and a Steri-Strip, with a cup of tea in Langley. I was more afraid of spending a few hours in Macclesfield A&E getting bored.

Karl Shields was very professional and caring. After heading back and reaching me, he checked I was alive, and then promptly dug the iPhone out, took a picture and uploaded it to Facebook. Oh, the concern…